Avocado With Tomatoes & Mint
                                    
                                    
                                    Serves 4
                                    
                                    
                                        - 4 small firm tomatoes 
 
                                        - 2 ripe avocados 
 
                                        - J tbsp chopped fresh mint 
 
                                        - mint sprigs to garnish 
 
                                     
                                    
                                    DRESSING
                                    
                                    
                                        - 2 tsp white vinegar
 - 1 tsp Dijon mustard 
 
                                        - 2 tbsp olive oil
 - 1/4 tsp sugar 
 
                                        - salt and black pepper 
 
                                     
                                    
                                    
                                    
                                    
                                        STEPS :
                                    
                                        - Peel the tomatoes: cut out the cores and score an "X" on the base of each, then
                                            immerse in boiling water until the skins start to split. Transfer immediately to
                                            a bowl of cold water. Peel, seed, and then coarsely chop the tomato flesh. 
 
                                        - Make the dressing: in a small bowl, whisk together the vinegar and mustard. Gradually
                                            whisk in the oil, then add the sugar, and salt and pepper to taste. 
 
                                        - Halve and pit the avocados. Brush at once with a little dressing
                                            to prevent discoloration. 
 
                                        - Combine the tomatoes, chopped mint, and dressing. Pile the tomato mixture into the
                                            avocado halves, garnish with mint sprigs, and serve at once. 
 
                                     
                                    
                                    
                                        Pitting an avocado 
                                    
                                    
                                        Cut the avocado in half lengthwise, through to the pit. Twist the
                                        halves and then pull them apart. Embed the blade of a chefs knife in the pit and
                                        lift it out.
                                     
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