Google

World wide   inSite web

  STATE  
  Restaurant Name  
      Find
Soup Appetizers Egg & cheese Fish & shell fish Poultry & game Meat Vegetables More ...  
Shrimp Tacos
Shrimp With Tarragon Sauce
Stuffed Squid
Thai Shrimp Stir-Fry
Deviled Crab
Lobster Tails With Mango & Lime
Lobster With Black Bean Salsa
Seafood & Avocado Salad
Scallops With Asparagus & Lemon
Scallops With Spicy Cashew Sauce
Mussel Gratin
Mussel With Potatoes & Sausage
Spicy Clams With Cilantro Pesto
Clams In Salsa Verde
Chinese-Style Oysters
Oyster Stew With Saffron
Hot & Sour Mackerel
Mackerel With Green Grapes
Herring With An Oat Crust
Herring With Mustard Sauce
Baked Trout With Orange
Broiled Trout With Cucumber & Dill
Tuna With Fennel & Tomato Relish
Tuna Teriyaki
Swordfish With Orange Relish
Shark With Tropical Salsa
Coulibiac
Salmon With Spinach
Watercress Salmon
Salmon En Croute
Salmon With Avocado
Poached Salmon With Dill Mayonnaise
Fillets Of Sole Meuniere
Mushroom-Stuffed Sole Fillets
Lemon Sole Florentine
Gingered Whitefish
Best-Ever Fried Fish
Indian Spiced Haddock
Haddock With Mushrooms & Cream
Roast Monkfish Nicoise
Citrus Monkfish
Monkfish Kebabs
Spiced Fish With Coconut
Cajun-Spiced Red Snapper
Cod Steaks With Anchovy & Fennel
Cheese-Topped Baked Porgy
Porgy Nicoise
Halibut In Phyllo Packages
Sea Bass With Lemon Butter Sauce
Fish En Papillote
Golden Fish Cakes
Crispy-Topped Seafood Pie

Herring With Mustard Sauce

Serves 4
Herring With Mustard Sauce
  • 4 6- to 8-oz (175- to 250-g) herring, cleaned, heads remoued, and filleted
  • salt and black pepper
  • butter for greasing
  • lemon wedges and pantey sprigs to garnish
MUSTARD SAUCE
  • 2 tbsp butter
  • 1/4 cup (30 g)all-purpose flour
  • 1 1/4 Cups (300 ml) milk
  • 2 tsp dry mustard
  • 1 tsp sugar
  • 2 tsp white vinegar

STEPS :

  1. Season the herring inside and out with salt and black pepper, fold the fish over, and place in a single layer in a buttered ovenproof dish.
  2. Cover the herring and bake in a 400癋 (200癈) oven for 12 minutes or until the fish is opaque and the flesh flakes easily.
  3. Meanwhile, make the mustard sauce: melt the butter in a saucepan, add the flour and cook, stirring, for 1 minute. Remove from the heat and gradually blend in the milk. Bring to a boil, stirring constantly until the mixture thickens. Simmer for 2-3 minutes. Add the dry mustard, sugar, vinegar, and salt and pepper to taste and cook 1 minute longer.
  4. To serve, garnish the herring with lemon wedges and parsley sprigs, and pass the mustard sauce separately.

* * * Cook's Know-How * * *

For a milder-tasting sauce, substitute 2 tsp Dijon mustard for the dry mustard.