Google

World wide   inSite web

  STATE  
  Restaurant Name  
      Find
Soup Appetizers Egg & cheese Fish & shell fish Poultry & game Meat Vegetables More ...  
Shrimp Tacos
Shrimp With Tarragon Sauce
Stuffed Squid
Thai Shrimp Stir-Fry
Deviled Crab
Lobster Tails With Mango & Lime
Lobster With Black Bean Salsa
Seafood & Avocado Salad
Scallops With Asparagus & Lemon
Scallops With Spicy Cashew Sauce
Mussel Gratin
Mussel With Potatoes & Sausage
Spicy Clams With Cilantro Pesto
Clams In Salsa Verde
Chinese-Style Oysters
Oyster Stew With Saffron
Hot & Sour Mackerel
Mackerel With Green Grapes
Herring With An Oat Crust
Herring With Mustard Sauce
Baked Trout With Orange
Broiled Trout With Cucumber & Dill
Tuna With Fennel & Tomato Relish
Tuna Teriyaki
Swordfish With Orange Relish
Shark With Tropical Salsa
Coulibiac
Salmon With Spinach
Watercress Salmon
Salmon En Croute
Salmon With Avocado
Poached Salmon With Dill Mayonnaise
Fillets Of Sole Meuniere
Mushroom-Stuffed Sole Fillets
Lemon Sole Florentine
Gingered Whitefish
Best-Ever Fried Fish
Indian Spiced Haddock
Haddock With Mushrooms & Cream
Roast Monkfish Nicoise
Citrus Monkfish
Monkfish Kebabs
Spiced Fish With Coconut
Cajun-Spiced Red Snapper
Cod Steaks With Anchovy & Fennel
Cheese-Topped Baked Porgy
Porgy Nicoise
Halibut In Phyllo Packages
Sea Bass With Lemon Butter Sauce
Fish En Papillote
Golden Fish Cakes
Crispy-Topped Seafood Pie

Roast Monkfish Nicoise

Serves 4
Roast Monkfish Nicoise
  • 3 tbsp olive oil
  • 1 head of garlic, separated
  • 1 lemon, thickly sliced
  • 4 6-oz (175-g) monkfish fillets, skinned
  • 1 tsp herbes de Provence
  • 1 cup (250 ml) dry white wine
  • 1/2 cup (125 ml) fish stock
  • 13 oz (400 g) canned artichoke hearts, drained and rinsed
  • 15 pitted black olives
  • 10 sun-dried tomatoes in oil, drained
  • squeeze of lemon juice
  • salt and black pepper
  • lemon wedges and thyme sprigs to garnish.

STEPS :

  1. Put 1 tbsp of the oil into an ovenproof dish, add the garlic cloves, and roast in a 375癋 (l90癈) oven for about 10 minutes, until soft.
  2. Arrange the lemon slices in the dish and put the garlic and monkfish on top. Sprinkle with the remaining oil and the herbs and pour in the wine and stock. Return to the oven for 15 minutes.
  3. Add the artichoke hearts, olives, and sun-dried tomatoes and cook for 5 minutes to heat through.
  4. Transfer the fish and vegetables to a serving dish, discarding the lemon slices. Keep warm.
  5. Pour the cooking juices into a small saucepan and boil for about 8 minutes, until reduced to about 1/2 cup (125 ml). Add the lemon juice and salt and pepper to taste and pour over the fish. Garnish with lemon and thyme and serve immediately.

ROAST MONKFISH BASQUAISE

Roast Monkfish Nicoise

Substitute 1 yellow and 1 red pepper for the artichoke hearts. Core, seed, and cut into strips and roast with the garlic cloves. Proceed as directed.